{"title":"Fitness Benches","description":null,"products":[{"product_id":"adjustable-fitness-bench-for-home-gyms","title":"Adjustable Weight Bench with 72 Positions","description":"\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/66ae6817-5ed5-4dd4-b531-edef10578e6f.jpg\" style=\"max-width:100%;\" alt=\"Adjustable weight bench\"\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/0aee918c-86bb-4071-acd9-b990a0982b83.jpg\" style=\"max-width:100%;\" alt=\"Fitness bench adjustment positions\"\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/b59c4300-9828-483e-acef-bd6c404ca327.jpg\" style=\"max-width:100%;\" alt=\"Adjustable bench backrest and seat\"\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/07694428-85be-4997-b93c-71cfa6a001a6.jpg\" style=\"max-width:100%;\" alt=\"Fitness bench steel frame\"\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/86ef7473-dbd7-47f0-b7ba-fa39761327b5.jpg\" style=\"max-width:100%;\" alt=\"Padded PU leather weight bench\"\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/2a280698-ab17-4ab5-90d8-261be62c95bf.jpg\" style=\"max-width:100%;\" alt=\"Foldable adjustable fitness bench\"\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/128ca5a8-4afa-428a-bb97-4576c6784191.jpg\" style=\"max-width:100%;\" alt=\"Black adjustable workout bench\"\u003e\u003ch2\u003eProduct Overview\u003c\/h2\u003e\u003cp\u003eA practical adjustable weight bench with 72 positions designed for everyday home use.\u003c\/p\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e72 adjustment combinations:\u003c\/strong\u003e Includes 9 backrest adjustments, 4 seat adjustments, and 2 leg adjustments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple training positions:\u003c\/strong\u003e Configure the bench for flat, incline, or decline exercises according to your routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel frame:\u003c\/strong\u003e Built with a steel frame and triangular support layout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePadded upholstery:\u003c\/strong\u003e Uses thick sponge padding with a PU leather cover.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e21.5 in height:\u003c\/strong\u003e The listed bench height is 21.5 in.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable format:\u003c\/strong\u003e Fold the bench for storage when it is not in use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Available in black.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eCustomer Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMakes everyday routines simpler.\u003c\/li\u003e\n\u003cli\u003eHelps create a neater, more comfortable space.\u003c\/li\u003e\n\u003cli\u003eEasy to coordinate with your existing home setup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSize \u0026amp; Fit\u003c\/h2\u003e\u003cp\u003eThe current listing does not confirm a finished size or intended fit. Measure your space or existing item and compare it with the selected variant before ordering.\u003c\/p\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eSmall-space homes that need a practical fitness benches solution.\u003c\/li\u003e\n\u003cli\u003eEveryday routines where the listed features can simplify use or reduce clutter.\u003c\/li\u003e\n\u003cli\u003eShoppers who have measured their space and confirmed the selected variant details.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWhat’s Included\u003c\/h2\u003e\u003cp\u003eThe current listing includes the product shown and the components identified in the selected variant details. Review the product images and specifications before ordering.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct type:\u003c\/strong\u003e Adjustable fitness bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBackrest positions:\u003c\/strong\u003e 9\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeat positions:\u003c\/strong\u003e 4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg positions:\u003c\/strong\u003e 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraining positions:\u003c\/strong\u003e Flat, incline, and decline\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame material:\u003c\/strong\u003e Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e PU leather over padded cushioning\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eListed height:\u003c\/strong\u003e 21.5 in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eListed weight capacity:\u003c\/strong\u003e 795 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable color:\u003c\/strong\u003e Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eListed product weight:\u003c\/strong\u003e 15.095 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow many adjustment positions does the bench have?\u003c\/strong\u003e\u003cbr\u003eThe listing describes 9 backrest adjustments, 4 seat adjustments, and 2 leg adjustments, creating 72 possible combinations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan it be used flat, inclined, and declined?\u003c\/strong\u003e\u003cbr\u003eYes. The listed adjustment range includes flat, incline, and decline positions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the listed weight capacity?\u003c\/strong\u003e\u003cbr\u003eThe product listing states a capacity of up to 795 lb. Always follow the included instructions and use the bench only when all supports are secured.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan it be folded for storage?\u003c\/strong\u003e\u003cbr\u003eYes. The bench has a foldable design for storage between workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is it made from?\u003c\/strong\u003e\u003cbr\u003eThe frame is steel, and the padded surface has a PU leather cover.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat color is available?\u003c\/strong\u003e\u003cbr\u003eThe available variant is black.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/66ae6817-5ed5-4dd4-b531-edef10578e6f.jpg\" style=\"max-width:100%;\" alt=\"Adjustable weight bench\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/0aee918c-86bb-4071-acd9-b990a0982b83.jpg\" style=\"max-width:100%;\" alt=\"Fitness bench adjustment positions\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/b59c4300-9828-483e-acef-bd6c404ca327.jpg\" style=\"max-width:100%;\" alt=\"Adjustable bench backrest and seat\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/07694428-85be-4997-b93c-71cfa6a001a6.jpg\" style=\"max-width:100%;\" alt=\"Fitness bench steel frame\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/86ef7473-dbd7-47f0-b7ba-fa39761327b5.jpg\" style=\"max-width:100%;\" alt=\"Padded PU leather weight bench\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/2a280698-ab17-4ab5-90d8-261be62c95bf.jpg\" style=\"max-width:100%;\" alt=\"Foldable adjustable fitness bench\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/128ca5a8-4afa-428a-bb97-4576c6784191.jpg\" style=\"max-width:100%;\" alt=\"Black adjustable workout bench\"\u003e\u003c\/p\u003e\u003ch2\u003eCare, Shipping \u0026amp; Returns\u003c\/h2\u003e\u003cp\u003eFollow the care label and product-specific guidance. Orders generally arrive within 2–5 business days in the United States. Hassle-free 30-day returns are accepted; see our \u003ca href=\"\/policies\/refund-policy\"\u003ereturn policy\u003c\/a\u003e for details.\u003c\/p\u003e","brand":"Nook \u0026 Nest","offers":[{"title":"Black","offer_id":67737963495728,"sku":"CJJT225913401AZ","price":115.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1798\/2256\/files\/14057120-1466-4ee2-a875-27e1d7066ae2.jpg?v=1788646467"}],"url":"https:\/\/mynookandnest.com\/collections\/fitness-benches.oembed","provider":"Nook \u0026 Nest","version":"1.0","type":"link"}