{"product_id":"ab-workout-machine-ab-workout-equipment-at-home-gym-core-abdomi-481136","title":"AB Workout Machine, Ab Workout Equipment At Home Gym, Core \u0026 Abdominal Trainers For Women, 330 Lbs Weight Capacity Strength Training Ab Cruncher, Foldable Adjustable Fitness Exerciser","description":"\u003ch2\u003eAb Workout Machine — 10 Difficulty Levels for Full Core Training at Home\u003c\/h2\u003e\u003cp\u003eTarget your entire core with precision. This ab workout machine uses a fixed motion trajectory to efficiently train the upper abs, lower abs, and obliques, with an ergonomic design that reduces pressure on the back and neck — making it accessible for beginners while still challenging for advanced users. With 2 incline angles and 5 height settings, it offers 10 total difficulty combinations to grow with your fitness level.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Core Sculpting:\u003c\/strong\u003e Fixed motion trajectory targets upper abs, lower abs, and obliques simultaneously. Ergonomic design minimises neck and back strain — ideal for beginners and experienced trainers alike.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10 Difficulty Levels:\u003c\/strong\u003e 2 incline angles combined with 5 height settings give you 10 progressive difficulty combinations to match your strength and fitness level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe \u0026amp; Stable Triangular Frame:\u003c\/strong\u003e Heavy-duty carbon steel construction with a stable triangular base supports up to 330 lbs \/ 150 kg. Built for long-term high-frequency use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eU-Shaped Foam Knee Pad \u0026amp; Padded Handles:\u003c\/strong\u003e Fully enveloping U-shaped foam knee pad reduces friction and pressure on knees during reps. Padded handles keep your upper body stable and comfortable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet Smooth Rollers:\u003c\/strong\u003e Roller system beneath the knee pad operates silently so you can train without disturbing others at home.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-In Rep Counter:\u003c\/strong\u003e Easy-to-read display tracks reps, time, calories, and frequency in real time — no mental counting needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable for Storage:\u003c\/strong\u003e Folds flat for compact storage when not in use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax Weight Capacity:\u003c\/strong\u003e 330 lbs \/ 150 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncline Angles:\u003c\/strong\u003e 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight Settings:\u003c\/strong\u003e 5\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal Difficulty Levels:\u003c\/strong\u003e 10\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame:\u003c\/strong\u003e Heavy-duty carbon steel, triangular structure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee Pad:\u003c\/strong\u003e U-shaped foam (fully enveloping)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDisplay:\u003c\/strong\u003e Rep counter (reps, time, calories, frequency)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Foldable\u003c\/li\u003e\n\u003c\/ul\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/17661024\/3bfb5b27-7171-4b5e-a5ec-3ec897d32ca1.jpg\" style=\"max-width:100%;\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat muscles does it target?\u003c\/h3\u003e\u003cp\u003eThe fixed motion trajectory works the upper abs, lower abs, and obliques — giving you a comprehensive core workout in every session.\u003c\/p\u003e\u003ch3\u003eIs it suitable for beginners?\u003c\/h3\u003e\u003cp\u003eYes — start at the lowest incline and height setting for a gentler intensity, then progressively increase as your strength improves across 10 total difficulty levels.\u003c\/p\u003e\u003ch3\u003eHow much weight can it support?\u003c\/h3\u003e\u003cp\u003eThe heavy-duty carbon steel triangular frame supports up to 330 lbs (150 kg).\u003c\/p\u003e\u003ch3\u003eIs it quiet enough for home use?\u003c\/h3\u003e\u003cp\u003eYes — the rollers beneath the knee pad are designed to operate quietly and smoothly so you won't disturb family members or neighbours.\u003c\/p\u003e\u003ch3\u003eDoes it fold for storage?\u003c\/h3\u003e\u003cp\u003eYes — it folds compactly for easy storage under a bed or in a corner when not in use.\u003c\/p\u003e","brand":"Nook \u0026 Nest","offers":[{"title":"white","offer_id":67738486669616,"sku":"CJFU26597630001","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1798\/2256\/files\/9044248c-7c10-42bc-a621-7fe7c3b29cf3.jpg?v=1788656670","url":"https:\/\/mynookandnest.com\/products\/ab-workout-machine-ab-workout-equipment-at-home-gym-core-abdomi-481136","provider":"Nook \u0026 Nest","version":"1.0","type":"link"}