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Ab Workout Machine — 10 Difficulty Levels for Full Core Training at Home
Target your entire core with precision. This ab workout machine uses a fixed motion trajectory to efficiently train the upper abs, lower abs, and obliques, with an ergonomic design that reduces pressure on the back and neck — making it accessible for beginners while still challenging for advanced users. With 2 incline angles and 5 height settings, it offers 10 total difficulty combinations to grow with your fitness level.
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Full Core Sculpting: Fixed motion trajectory targets upper abs, lower abs, and obliques simultaneously. Ergonomic design minimises neck and back strain — ideal for beginners and experienced trainers alike.
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10 Difficulty Levels: 2 incline angles combined with 5 height settings give you 10 progressive difficulty combinations to match your strength and fitness level.
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Safe & Stable Triangular Frame: Heavy-duty carbon steel construction with a stable triangular base supports up to 330 lbs / 150 kg. Built for long-term high-frequency use.
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U-Shaped Foam Knee Pad & Padded Handles: Fully enveloping U-shaped foam knee pad reduces friction and pressure on knees during reps. Padded handles keep your upper body stable and comfortable.
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Quiet Smooth Rollers: Roller system beneath the knee pad operates silently so you can train without disturbing others at home.
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Built-In Rep Counter: Easy-to-read display tracks reps, time, calories, and frequency in real time — no mental counting needed.
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Foldable for Storage: Folds flat for compact storage when not in use.
Specifications
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Max Weight Capacity: 330 lbs / 150 kg
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Incline Angles: 2
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Height Settings: 5
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Total Difficulty Levels: 10
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Frame: Heavy-duty carbon steel, triangular structure
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Knee Pad: U-shaped foam (fully enveloping)
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Display: Rep counter (reps, time, calories, frequency)
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Design: Foldable

Frequently Asked Questions
What muscles does it target?
The fixed motion trajectory works the upper abs, lower abs, and obliques — giving you a comprehensive core workout in every session.
Is it suitable for beginners?
Yes — start at the lowest incline and height setting for a gentler intensity, then progressively increase as your strength improves across 10 total difficulty levels.
How much weight can it support?
The heavy-duty carbon steel triangular frame supports up to 330 lbs (150 kg).
Is it quiet enough for home use?
Yes — the rollers beneath the knee pad are designed to operate quietly and smoothly so you won't disturb family members or neighbours.
Does it fold for storage?
Yes — it folds compactly for easy storage under a bed or in a corner when not in use.